Understanding your Health Connections to your Gums and Teeth by Sara De Nino Registered Dental Hygienist specializing in Holistic Oral Health Care. In my experience, oral health care specialist’s best serve our patients by focusing our patients’ attention first on arresting periodontal disease. Periodontal disease is strongly correlated with an array of chronic diseases. As … Read More
We wish you all the best of health, happiness, magic and love in 2016! Thank you for your trust and faith in our support and allowing us to play a part in your journey along the path to greater health. Knowing that we have helped each and every one of our clients even in the … Read More
It’s that time of year again! Time to stop by the Health House and pick up your Flu Prevention Kit! BE PREPARED!! We have put together a flu prevention kit to help strengthen your immune system to stave off the viruses that will be in the air. This kit can also be used to help … Read More
Wintry weather means that the cold and flu season is upon us, so now is the time to build up the immune system with an easy natural approach. Holistic remedies like eating enough fruits and vegetables and getting enough sleep can help you boost the immune system so you can avoid common illnesses so common … Read More
The winter holiday season calls for joyous celebrations with friends and family. Preparing a festive yet healthy meal can sometimes be a challenge, but with a little planning you can serve attractive dishes that are delicious as well as nutritious. Here are some ideas for a healthy appetizer, a main dish and dessert that are … Read More
For people adhering to a healthy diet, Halloween and its association with sugary treats can be a challenge. Children trick-or-treating and adults at office and social parties are faced with the problem. There are plenty of delicious and healthy Halloween recipes you can follow that contain only real, organic ingredients. Some recipes contribute to the … Read More
You may have heard that eating a rainbow of colors is a great way to boost your immune system and improve your health. Fall’s cornucopia of in-season colorful fruits and veggies provides an excellent opportunity to mix it up and try some delicious new recipes and stay ahead of the cold and flu season. Another … Read More
By now you know that 10-12 servings of fruits and vegetables daily is recommended for good health. Eating enough fruits and vegetables can provide you with the vitamins, minerals and other nutrients that are vital for a healthy diet. People who eat more fruits and vegetables are likely to enjoy a reduced risk of chronic … Read More
Fall is an exciting time of new beginnings for children who are going back to school with the opportunity to meet new friends and explore the world of knowledge. For parents, it is a time to think about healthy lunches and healthy back-to-school snacks for kids. Here are some simple ideas for snacks that will … Read More
Since genetically engineered food was first introduced in the 1990’s an array of GMO foods have hit the market. In Canada and the United States, GMO foods are not labeled as they are in most developed countries, so there is no way of knowing if a particular food contains Genetically Modified Organisms. Manufacturers claim that … Read More
